ACS Boxfit classes comprise exercise circuits involving basic equipment or boxing type drills combined with exercise in a non competitive environment geared towards creating a healthier you. Boxfit shares many similar attributes to Boxercise, although Boxercise, a globally registered fitness brand, focusses on proper, safe technique. Although we are qualified for both, we treat all Boxfit enquires as Boxercise.
The objective is to push yourself, in a an environment that is comfortable, engaging, fun and safe - although competing with yourself is always a good thing! Boxfit/Boxercise routines are often used during ACS Martial Arts sessions as part of a warm up. Boxercise/Boxfit sessions take place at our own ACS MAGFA premises in 35 Charles St Luton.